Contrast hydrotherapy treatment or ‘Contrasting’ involves alternating hot and cold temperatures in a single visit. They can be performed as a whole body or localized treatment to a specific area. Contrasting treatments combine the advantages of heat and cold without their disadvantages
While hot treatments increase circulation, they can also promote congestion and edema. And while cold treatments decrease edema, they also decrease local blood flow and deprive tissues of oxygen and other nutrients.
When hot treatments are combined with cold treatments during a contrast hydrotherapy treatment, local circulation is greatly increased without increasing edema. This of course, make for a perfect treatment to improve tissue healing and recovery.
Contrast Hydrotherapy Treatments
Localized Contrast Massage
1 hr $179
Sweat Lodge Ceremony
Full Body Cleansing Contrast Treatment
60min = 2X Contrast / 75min = 3X Contrast / 90min = 4X Contrast
$155 / $185 / $215
Renew your spirit with this invigorating cleansing treatment! Your therapist starts with dry brushing a special blend of sage-infused herbs over the entire body to gently exfoliate and prepare the skin for detoxification. Using hydrotherapy principles, you are then directed through the infrared sauna and cool shower to begin your contrast treatment, providing a full-body vascular effect. When you enter the cleansing waters, your body will awaken, giving your spirit a cleansing refresh and allowing you to let it all go! H'wa!