At Rain Wellness, we provide essential home care education to assist our patients with continued care beyond the clinic.  After completing an initial assessment and treatment, Rain RMT’s (Registered Massage Therapists) will discuss a treatment plan with you along with appropriate home care education which may include stretching, strengthening, contrasting and/or other natural remedies to assist you with reaching your wellness goals.

Home care is vital to stress management, injury prevention and soft tissue rehabilitation.  You spend approximately 1 hour with your massage therapist, during the rest of the week (168 hours) simple home care can be added for assisting the bodies response in lowering stress, improving strength, mobility, range of motion, circulation, and speed to recovery.  We have provided some excellent education here on our website to be used with your home care plan.  Your RMT might refer you to any of the “Education” tabs for further information or instructions.  If you have any questions, please feel free to contact us here at Rain Wellness for further clarification or to schedule an appointment so that a home care plan can be put together for you.