Deep Tissue Massage

Soft Tissue Rehabilitation

Deep tissue massage is designed to break up scar tissue and physically break down muscle “knots” and adhesions (bands of painful, rigid tissue). These problematic areas, if left untreated, can disrupt circulation cause pain, limited range of motion, and inflammation. Techniques such as cross fibre friction, trigger point therapy, and muscle stripping” all find their place in these rehabilitative treatments to help restore balance and give back your pain-free life.

The Grand $1000.

Deep Tissue Massage
1 hr $158

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Finally!… Get that Deep Tissue Massage you’ve been looking for. Through experience and “know-how,” your therapist applies knowledge of the neuromuscular system and provides specific techniques to ease those high-tension areas causing havoc. Open communication is key to having this be your most successful treatment ever.
Massage therapy treatments at Rain Wellness Vernon BC

The Four Directions

Myo-fascial Release w/Facilitated Stretching & Massage
1 hr $158

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Utilizing fascial techniques, your therapist will help to unadhered structures and unwind the tangled fascia that contributes to muscle imbalances and painful symptoms. The infrared sauna is an excellent complementary treatment to this massage.
Myfascial release at Rain Wellness Vernon BC

Wounded Warrior

Localized Contrast Massage
1 hr $220

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Repair and renew with a 45-minute deep tissue massage to the affected area using our arnica healing oil. Your RMT then provides a 10-minute contrasting treatment using our warm Vichy Shower and ice to the injured area. Contrasting provides a vascular flush, which improves circulation and aids in tissue healing. A muscle balm is then applied to soothe the affected area. This treatment is excellent for anyone with a localized injury or who needs relief from Delayed Onset Muscle Soreness from training hard at the gym or from highly intense competitions.
water room at Rain Wellness Vernon BC

The Tune-Up

Seated Massage Therapy
20 min w/MSP $27 / no MSP $50

Find relief with this clever little “tune-up.” The seated massage allows a no-fuss massage treatment without having to remove clothing.  Just enough time to make a difference until you can make your way in for a complete treatment, now that’s what we’re talking about.